0.85 tax incl.

Package Version *

VGCRUMBS plain

NET WEIGHT 60G (2x30G) – 2.12OZ (2×1.06OZ)

Instant plant-based proteins mix – Ingredients: Textured Vegetable Proteins [SOY flour] 90%, COCONUT flour 3%, pea protein 2%, rice protein 2%, dehydrated onions, ginger, lemongrass, garlic. *Contains SOY and COCONUT *may contain traces of NUTS, WHEAT GLUTEN and ALLERGENS.

1. open the bowl and pull away the sleeve from the bottom to remove it. pour into the empty bowl 1/5 full (60 ml) of cold water and the contents of one sachet. cover and let rest for 3 minutes.
2. microwave for 60 seconds on high or cook in a pan over low heat. (optional – mix in oil and/or VGSPICE and continue cooking for 30 seconds or more).
nutrition

facts

100 G (1:2)

33 G+67 ML  .

100 G

MIX

energy 459 kJ

 110 kcal

1377 kJ

 329 kcal

total fat

saturated fat

1g

0.35g

2g

1g

total carbohydrate

total sugars

dietary fiber

10g

4g

6g

30g

11g

17g

protein 17g 50g
salt 0.3g 0.8g

it is possible to prepare and serve our products in different ways. the possibilities are limitless …

visit llfcook.com for more recipes…

 

Additional information

Weight 0.1 kg

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